MS - Philosophy - Meditation

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This is the Mantis Society's Philosophy section. This is an independent understanding of god unassociated with an other religion.

His Eminence, Mantis, has been teaching his understanding of god since 1980. He has dealt with people from all walks of life, as his teachings discuss.
It is our hope that these words will help you understand yourself and the world around you. The messages will gain more detail as Mantis finds the need for further explanation of a topic.
Please use these links and pass on the wisdom to others.

Meditation

This is a simple first step into meditation.

Get into a comfortable position.
Close your eyes and picture nothing.
Start to count backwards from 100.
Once you reach 0 stop.

If you can do this with only one try, you have got a good control of your mind. In the attempt to do this, if you find thoughts trying to climb in to your head and distract you from counting, these are the problems in your life speaking to you.
If you need more info, contact me.
You can do many things with this simple technique:

Astral projection
Self-hypnosis
Etc.

Now that you have the primary relaxation technique down, advance to the next step:

Now, when going into the state of relaxation, before you begin to countdown, get your breathing aligned.
Pace your breathing.
Every time you exhale drop one digit.
Try not to think of anything but the numbers.
When you get to 0, begin to count in negative numbers to -100.

You can use this technique to reach into your Id and find the answers to the simplest or most difficult questions. You must learn to let the unconscious control the ride.
Now, the process for opening the door to your Id is open. You must remember that your Id knows what you want before you do. For this reason you will get thoughts trying to climb into your conscious while you are meditating. Your mind is trying to expedite the processing of these thoughts. If something troubles you, you are losing good time here on earth trying to suppress it. Open the door. There are other doors that can be opened once you learn what to ask for. Enjoy the ride. Let it guide you don't try to control it. The numerical height you reach is of little meaning after you gain the entry point. You shall be able to float through any plane once your ego learns how.

Thank you for your interest and may god protect you.
Operating since 2001